Top 5 Food TO Decrease Blood Pressure

All know that food acts a great factor in human blood pressure level. Some reduce blood pressure and others increase it. Here you top 5 food help you to reduce your blood pressure and keep it in normal levels without any side effects unlike blood pressure medecines.




Reduce your blood pressure




Here you the list of top 5 foods :


1 - Spinach.Spinach is the most important food that